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Are you harnessing the power of a journal? If you are going through life right now feeling like everything is out of control or that things are not happening the way you planned, you need a journal. I don't mean to be too direct, but it is time for you to discover why you feel the way you do and then figure out what to do about it. Or you can just write stuff in it! The great thing about a lined journal is you can make it into anything you want. A day timer, travel journal, diary, notebook for school, etc. If you need to write something down, a journal is the tool you need. If you want to use it for more than just a notepad then keep reading. Benefits Of Keeping A Journal Almost every successful person seems to have kept a journal in one form or another. Success in this case is not defined by money but overall happiness. Whether or not they called it journalingdoesn'tmatter as they kept a record of their goals, success, failures, feelings and their daily life. Your journal contains the answers to your most burning questions. It is literally the best self-help book you could ever read because it is all about you. Just some of the benefits of journaling are: Allows you to reflect on your life and the changes you are choosing to make or not makeClarifies your thinking and as Tony Robbins says "Clarity is Power"Houses all your million dollar ideas that normally get lost in all the noise of lifeExposes repeated patterns of behaviors that get you the results you DON'T wantActs as a bucket for you to brain dump in - a cluttered mind leads to a disorganized lifeRevisits daily situations giving you a chance to look at it with a different perspectiveDoesn't crash and lose everything you put into it like electronics (just like electronics though don't get it wet)You may want to keep multiple journals. One that contains your truest and most secret feelings that you guard heavily, but need a way to express. Another that contains all those fantastic ideas, dreams and awesome goals. Maybe just something you doodle in. No matter how you use it getting into the daily habit of journaling has the potential to improve the quality of your life. How To Use A journal Let's look past the simple fact you know how to physically write in a journal and dig into how to actually use your journal. It might contain all the secrets to life's biggest problems but unless you know how to uncover those secrets they stay hidden away in your words. Let the words flow from the heart and be filled with emotions, no holdbacksMake a daily journaling schedule. Each and every day take the time to record your thoughts morning and night. If you love to type notes into your phone all day transfer them to your journal after.Sit in a quiet spot and allow yourself to be judgement free. Your journal is not a reason to turn yourself into an emotional punching bag.Start small. You do not need to write a specific number of words. Just the right amount of honest words that let you feel a sense of being free from negativity and energized with possibility.If you write in your journal like someone is going to read it, you will ever allow yourself to fully express what needs to be expressed. Write like no one will ever read it because it is likely no one ever will unless you want them to. Write how you loved something, were mad at someone, wished something was different or anything you need to.Just do it. Start today writing in your journal. You could even put "Today I bought this awesome journal and will recommend all my friends do the same." Wink Wink Scroll up and hit the add to cart button now.

their shops for years but are only now Test your powers of logic and Journal Your Life's Journey : Wave Background Abstract 1, Lined Journal, 6 X 9, 100 Pages free pdf mental agility with this mixed collection of 500 number and logic puzzles from the MindGames section of The Times. With more than 500 assorted number and logic puzzles, this collection contains the favourites Suko, Brain Trainer, Cell Blocks, Futoshiki, Kakuro, Set Square and KenKen. The perfect gift for all number and logic puzzle enthusiasts. This book is a comprehensive overview of what is taught in Steiner-Waldorf schools, and why. As well as describing the content and methods of the Waldorf curriculum, this book provides a clear overview of the ideas behind the approach. It includes: -- a summary of the ideas underpinning this unique form of education -- a survey of child development in relation to the curriculum -- a description of key elements in the Waldorf approach -- sections on evaluation and assessment -- self-management -- Early Years education -- a horizontal curriculum for Classes 1 to 12 -- a vertical curriculum for each subject This handbook is indispensable for all Steiner-Waldorf schools and teachers. Previously published as The Educational Tasks and Content of the Steiner Waldorf Curriculum.

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Author: Journal Your Life's Journey
Number of Pages: 102 pages
Published Date: 25 Jul 2015
Publisher: Createspace Independent Publishing Platform
Publication Country: none
Language: English
ISBN: 9781515212959
Download Link: Click Here
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